Overthinker’s Club is a gentle but powerful experience designed to support people who live mostly in their minds — and are ready to come back into their body, their breath, their rhythm.
This isn’t about silencing your thoughts. It’s about creating space around them. So your system can slow down. So your energy can move again. So you can feel a sense of peace that isn’t forced — it’s earned.
This is for you if:
- You overthink everything — and you’re exhausted
- You feel mentally tired even after resting
- You crave mental quiet but don’t know how to get there
- You’re ready for calm that’s body-based, not thought-based
Soothe the spiral. Get back to center.
12 July 2025
DLF Chhatarpur, Delhi
10:30 am - 1:30 pm
Book Your Spot
You’ve tried scrolling, spirulina, and sleeping it off. This one's different—and it comes with snacks.
Ticket Options
Standard — ₹4,602
(₹3,900 + 18% GST Inclusive of taxes)
Once you register, we’ll send you a payment link on Email to confirm your spot.
Frequently Asked Questions
I have anxiety—will this help or overwhelm me?
This space was created for people with anxiety and overthinking patterns. Everything is slow, optional, and supportive. That said, if you’re currently navigating mental health conditions like acute anxiety, panic attacks, or depression, please let us know before class begins so we can hold space with extra care.
I’ve never done breathwork, movement, or crystal healing—do I need experience?
Not at all. This is a beginner-friendly space. You’ll be gently guided through every practice—no pressure, no performance.
Will I have to talk or share in front of others?
Never required. Sharing is optional. This is a personal journey held in a shared, non-judgmental space.
What should I wear?
Wear loose, comfortable clothing that allows you to move and rest with ease. If you tend to get cold during slow practices or in AC, bring a hoodie and socks—you’ll thank yourself later.
Can I bring my phone into the space?
We ask that all technology be kept outside the room. This is a device-free space to support presence, calm, and nervous system regulation.
Can I come alone?
Definitely. Most people do. You’ll be welcomed with warmth and zero awkwardness.
Is this only for women?
No. The energy is soft and nurturing, but this space is open to anyone who resonates with the theme of slowing down and reconnecting with themselves.
Will there be food?
Yes—calming teas and nourishing snacks will be served post-session to help you ground and integrate.
What if I get emotional?
Beautiful. That’s part of the process. Emotions are welcome here and will be held with compassion.
How many people will be there?
We keep it intimate—around 15 to 20 people—so it stays personal, calm, and well-held