Tarot Card Reader, Sound Healer Years of PracticeI enjoy getting to know my patients and …
Real healing is rarely one-size-fits-all.
Integrative psychotherapy weaves together traditional talk therapy with holistic practices like mindfulness, breathwork, somatic work, and nervous system regulation.
Each session is tailored to meet you where you are—whether you’re processing grief, managing anxiety, navigating trauma, or just looking for tools to move through life with more presence and clarity.
This is therapy that honors your mind, body, and emotional landscape. A space to be seen, held, and guided—without judgment.
Supports emotional and mental health with a holistic lens
Blends evidence-based tools with intuitive, body-aware practices
Addresses anxiety, stress, burnout, trauma, grief, and low mood
Builds emotional resilience, confidence, and nervous system support
Helps integrate everyday life challenges with long-term healing
A: Integrative therapy includes all the benefits of traditional psychotherapy—but may also include breathwork, somatic practices, or mindfulness, depending on what supports you best. It’s more body-based, intuitive, and flexible.
A: Anything you’d bring to therapy—anxiety, trauma, relationship patterns, overthinking, low confidence, emotional overwhelm, or even when you just feel “off.”
A: Nope. Just come as you are. If the session includes breath or body work, your therapist will guide you gently and clearly.
Tarot Card Reader, Sound Healer Years of PracticeI enjoy getting to know my patients and …
I enjoy getting to know my patients and building meaningful relationships. I understand that each …
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I enjoy getting to know my patients and building meaningful relationships. I understand that each …