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Access Bars

Access Bars is a hands-on energy therapy that clears mental clutter, emotional buildup, and unconscious programming—through light touch on 32 points on the head. These points relate to different areas of life: money, control, creativity, communication, body image, you name it. When they’re gently activated, things start to release.

This isn’t hypnosis. It’s not massage. It’s more like… turning off background apps running in your brain. The overthinking, the looping thoughts, the heaviness you’ve been dragging around—all of it gets a chance to pause. And in that pause? Clarity.

What It’s Like

You’ll lie down while the practitioner gently touches specific points on your head. That’s it. You don’t have to talk. You don’t have to “do” anything. Most people feel a kind of stillness, like their brain finally unplugged. Some feel emotional release. Some just fall asleep. It works either way.

Benefits

Clears mental fog, tension, and overwhelm
Softens anxiety, stress, and emotional heaviness
Increases space, clarity, and energetic ease
Supports sleep, mood, and nervous system regulation
Gently reprograms limiting thoughts and patterns
Feels like someone pressed “refresh” on your entire system

FAQs

Is this like Reiki or craniosacral therapy?
Not quite. It’s hands-on energy work, but specific to the 32 Bars points that store unconscious patterns.
What do people usually feel?
Stillness. Lightness. Sleepiness. Sometimes tears. Sometimes a full reset. It’s subtle but potent.
Can this help with burnout or brain fog?
Yes. Many people use it for nervous system downshifting and mental/emotional overload.
Do I need to talk during the session?
Nope. It’s completely non-verbal if you want it to be. You can just rest.
How often should I receive Bars?
Depends. Some people do it monthly, others when things feel heavy. It’s maintenance for your mind.
Is this safe with other healing work?
Yes. It complements therapy, bodywork, and energy practices without interference.